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    The ADHD Field Guide for Adults

    From social media sensations Cate Osborn and Erik Gude, with Rennie Dyball, comes a fresh and practical guide to managing ADHD for adults.

    Just shy of her thirtieth birthday, Cate Osborne, a stage actress with two master’s degrees, started to have difficulty remembering her lines.

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  • Suddenly, things that had seemed routine before were falling through the cracks. An evaluation finally led to a diagnosis: ADHD.

    Erik Gude, who was diagnosed in his teens, had a slightly different path. While an ADHD diagnosis might explain the cause of some of his academic challenges, it would take years before he understood the other ways it affected other aspects of his life.

    When they connected as adults, it didn’t take long before they realized other people might feel just as lost as they had.

    With roughly eight million adults living with ADHD and more people seeking and receiving diagnoses each year, The ADHD Field Guide for Adults is a witty, thoughtful, and p